top of page

Welcome to Paz @ The Way Fitness—your private training studio and online coaching hub in Heswall, Wirral. We create bespoke programmes, offer one-to-one sessions, group training and flexible online plans so you can build strength, improve fitness and achieve lasting results, whatever your lifestyle.

personal training.

one 2 one

Private gym studio in Lower Heswall where you will receive tailored training sessions just for you.

small group pt

Personal training level coaching in a small group setting, max numbers 6 per session.
Monthly membership, aim for 3 sessions per week. Freedom to book around your schedule

online coaching.

Access expert guidance from anywhere with our online coaching services. Stay motivated and accountable with personalised workout and nutrition plans.

gym programme.

Achieve you gym goals in the most efficient manner with your own personalised gym programme.

6 weeks with paz

Get your shit together with this 6 week fitness programme, concentrating on building your healthy habits, improving your nutrition and getting you moving. All alongside your regular daily routine.

kids fitness camp.

The future of fitness, week long summer courses for 10-15 year olds looking to get confident in the gym environment, move safely and efficiently, earn how to build their own programmes and gain valuable nutrition basics.

What Lou Says

"You've given me an understanding of what I need nutritionally to build muscle, lose some weight and adopt healthy habits in a way that I find really easy to do and easier to sustain."
bottom of page