My name is Paul 'Paz' Parry

Husband to a perfect Wife

Father to two beautiful Sons

BSc(Hons) Sports Science

Former Physical Training Instructor in the Royal Air Force

Crossfit Level 1 Trainer (CF-L1)

Military Strength & Conditioning Coach

Kettlebell Instructor

Spinning Instructor

Boxercise and Strike Instructor

SAQ Qualified

Pilates Instructor

Supple Strength and Body Conditioning Coach

Concept 2 Rower Crew Class Instructor

Conflict Resolution and Mobile Team Challenge

Obstacle Course Racing, Coffee Drinking, Training Addict.

And I will get you fit in this life or the next.