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Family Stretch

the busy parent plan

master your busy lifestyle 

Family Workout

I am motivated, ready and would love to give myself 5 weeks of health and fitness...

you will thank yourself!

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Designed and delivered by Paz, owner of The Way Fitness.

Introducing my free guide: "Mastering Your Busy Lifestyle: The Busy Parent Plan". A 5 week plan to kickstart your health and fitness, including a training plan, habits planning and tracking, and nutrition and weight loss education and tips. 

Are you a busy parent or professional struggling to find time for yourself and prioritise your health and fitness? I understand the challenges you face in juggling multiple responsibilities while still wanting to achieve your fitness goals. That's why I have created this 5 week easy to follow, simple and effective guide to help you succeed.


During your 5 week busy parent plan I will be on hand to answer any questions and support you throughout your plan. 

Don't let your busy lifestyle hold you back from achieving your health and fitness goals.


To receive week 1 of "Mastering Your Busy Lifestyle: The Busy Parent Plan" and get going simply enter your email address above. I will send it straight to your inbox, please check you junk folder!

Start your journey towards a healthier you today. I'm here to support and guide you every step of the way!

Note: For any additional assistance or personalised fitness plans, feel free to reach out via dm or email.

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