Kettlebell Series

Facebook Lives

Kettlebell Warm Up
20 min body weight blast
Kettlebell 1 - intro
20 min body weight calorie burner
Kettlebell 2 - cleans
Kettlebell 3 - squat clean & single arm swing
Kettlebell4  - workout

Bootcamp Series

Kettlebell Workout - 5-15mins
Beast 1
Beast 2
Beast 3
Beast 4
Weighted Beast 1
20 min bodyweight  HIIT workout
20 min fat blast
20min body weight workout
20 min beginner workout
20 min bodyweight spider-man workout
15 min bodyweight Zoo workout
20 min bodyweight PJ Masks Workout
Body Weight High Impact
Sport Workout 

Finishers

12 min EMOM Finisher
12 min Finisher - Upper Body
Military Style Workout
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