Kettlebell Series

Facebook Lives

Kettlebell Warm Up

20 min body weight blast

Kettlebell 1 - intro

20 min body weight calorie burner

Kettlebell 2 - cleans

Kettlebell 3 - squat clean & single arm swing

Kettlebell4  - workout

Bootcamp Series

Kettlebell Workout - 5-15mins

Beast 1

Beast 2

Beast 3

Beast 4

Weighted Beast 1

20 min bodyweight  HIIT workout

20 min fat blast

20min body weight workout

20 min beginner workout

20 min bodyweight spider-man workout

15 min bodyweight Zoo workout

20 min bodyweight PJ Masks Workout

Body Weight High Impact

Sport Workout 

Finishers

12 min EMOM Finisher

12 min Finisher - Upper Body

Military Style Workout