spspparrOct 28, 20231 minthe shortest of advice for healthy living1- drink 3+ litres of water every day. help yourself achieve this by starting the day with a large glass of water 2- move. move as often...
spspparrOct 28, 20231 minonline training -> health & fitness through accountability & supportI always used to think, how awesome would it be to have a live-in personal training. At your service whenever you have a tough choice to...
